Inner Reset For The Working Professionals

Sanyaas In The CityConscious Living Coach & Spiritual Mentor10+ Years of Experience

Meditation

60 Minutes
DurationBeginner FriendlyRecording Available

Pushing yourself through every day? Unsure or forgotten about your life's purpose?This session is for you!

ABOUT THE SESSION

This session is your mindful pause from your busy schedules. Learn to align all 4 layers - body, mind, emotions and spirit using the Kosha framework to feel whole from within

Discover the 4 Koshas and what they mean

Explore tools for mind and emotional clarity

Practise meditation to integrate the learnings

Preview The Session

Walk away with

A regulated nervous system

Deeper inner awareness

Renewed sense of purpose