Art Therapy For Healing
Asha SureshCounsellor & Expressive Art Therapist20+ Years of Experience
Art Therapy
60 Minutes
DurationBeginner FriendlyRecording Available
A helpful, fun workshop that made self-expression feel easy and joyful.- Vandana Baskaran
Do you often doubt yourself? Are you longing to feel more kind within?This session is for you!
ABOUT THE SESSION
This creative session helps externalise your inner critic and reconnect with your strengths through gentle art and reflection.
Practice
Explore inner critic
Art-Based Reflection
Guided Reflections
Preview The Session
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Walk away with
Tools for self-compassion
Greater emotional clarity
Stronger inner connection