Ayurvedic Reset For Gut & Skin Health
Ashima Sood PatilTraditional Yoga, Meditation & Scripture Teacher3+ Years of Experience
Daily PracticesBreathwork
60 Minutes
DurationBeginner FriendlyRecording Available
Meditation with Ashima feels safe, guided, and deeply healing.- Vrinda
You've Googled reasons for your acidity, breakouts yet don't know why it keeps happeningThis session is for you!
ABOUT THE SESSION
Using an Ayurvedic lens, decode how your everyday diet and lifestyle habits are impacting your gut, skin and hormones and walk away with the tools to actually reverse it
Practice
Learn about digestive fire and toxins
Reflect on the habits that cause these issues
Build timely routines for digestion
Preview The Session
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Walk away with
A grounded connection with your body
Insight into your body rhythms for vitality
Ayurvedic rituals for healthy digestion