EFT Tapping For Stress Relief
Ashwini BhaveReiki & Energy Healer For Holistic Transformation20+ Years of Experience
EFT
60 Min
DurationBeginner FriendlyRecording Available
Her sessions create a powerful inner shift and help in overall transformation- Vedashree
Are you constantly overwhelmed by a flood of thoughts and emotions with no pause?This session is for you!
ABOUT THE SESSION
Stress builds in the body before the mind catches up. EFT tapping works at that root - gentle finger tapping on specific points to release the buildup and restore calm
Practice
Rate your stress with an intensity scale
Tap specific points to clear tension
Ground yourself with breathwork
Preview The Session
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Walk away with
Calmer nervous system
Mental clarity and peace
Emotional release and lightness