Classical Music: Stress Ke Liye
Ashwini KamathMusic Therapist & Sound Healer8+ Years of Experience
Sound TherapyChanting
60 Minutes
DurationBeginner FriendlyRecording Available
Divine vibrations, chants and music created a deeply transformative session- Poonam Tekwani
Aap relax karne ki koshish karte hain, lekin phir bhi mann ke vichaar rukte nahiThis session is for you!
ABOUT THE SESSION
Thakaan sirf exercise se nahi - overthinking aur stress se bhi hoti hai. Rooted in Indian classical music, jaaniye kaise har swar kaise humare brain waves ko affect karta hai aur kaise shaant rahe
Practice
Matrika jaap karke, apni awaaz ko heal karein
Nervous system calm karein healing sounds se
Raag ke swaron se Vata, Pitta aur Kapha doshas ko support karein
Preview The Session
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Walk away with
Shaant aur focused mann
Apne aap ko express karne ki confidence
Andar se sukoon aur inner peace