Reframe Your Inner Dialogue
Damini GroverCounselling Psychologist & Hypnotherapy Guide11+ Years of Experience
Inspiring Talk
75 minutes
DurationBeginner FriendlyRecording Available
Working with Damini Ma’am changed me. I’ve grown, healed, and found peace.- Harshita Chaddha
Do you often second-guess yourself? You seek validation from others? Struggling with imposter syndrome?This session is for you!
ABOUT THE SESSION
Self-doubt comes from early experiences, conditional approval and internalised criticism. In this session, learn how your inner critic developed and how to restore self-worth from within
Practice
Find the root of your self-doubt with guided self-inquiry
Reframe your self-talk with cognitive reframing and inner dialogue mapping
Reconnect with your inner power through brief visualisation
Preview The Session
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Walk away with
Tools to move from external validation to internal grounding
Freedom from approval-seeking behaviour
A stronger, healthier relationship with yourself