Be Your Body's Ally, Not Critic

Damini GroverCounselling Psychologist & Hypnotherapy Guide11+ Years of Experience

Inspiring Talk

30 Minutes
DurationBeginner FriendlyRecording Available

Working with Damini Ma’am changed me. I’ve grown, healed, and found peace.- Harshita Chaddha

Often criticising how your body looks and feels? You find it tough to love your body?This session is for you!

ABOUT THE SESSION

Most body struggles aren't about the body, but the stress, comparison and repeated negative beliefs affecting how you truly feel. This session unpacks the psychology behind it all

Learn how stress is stored in the body

Explore how body narratives are formed

Clarify doubts in a Q&A

Preview The Session

Walk away with

Insight into body perceptions

Feeling positive and warm

Need to explore the tools further