Find Relief With Breathwork & Sound
Deepa ShettyCertified Yin Yoga Teacher & Sound Healer7+ Years of experience
BreathworkSound Therapy
60 Minutes
DurationBeginner FriendlyRecording Available
I hadn’t realized how mentally exhausted I was until I slipped into a peaceful, dreamless slumber, gently held by the soothing vibrations of the bowls.- Ritu Jain
If you've been feeling down lately, from the stress, emotional heaviness or mental overloadThis session is for you!
ABOUT THE SESSION
When you're overwhelmed - it is difficult to stay present. This session combines conscious breathwork with sound vibrations to help release built-up tension and make you feel grounded from within
Practice
Relax your system with deep conscious breathwork
Clear the stress in your body with sound resonance
Reconnect with yourself and your body
Preview The Session
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Walk away with
Feeling lighter and mentally calmer
A more regulated nervous system
Ability to stay present and grounded