Clear Stress From All 7 Chakras
Deepa ShettyCertified Yin Yoga Teacher & Sound Healer7+ Years of experience
MeditationChakra WorkBreathwork
60 Minutes
DurationBeginner FriendlyRecording Available
It was a very calming session.- Apabrita Bandyopadhyay
If you've been feeling stressed, exhausted despite taking restful breaksThis session is for you!
ABOUT THE SESSION
When stress builds up over time - even just resting doesn't feel enough. Through conscious breathwork, this session helps you release stress, balance your energy within each of your 7 chakras
Practice
Regulate your nervous system with breathwork
Understand how the 7 chakras influence everyday life
Balance your energies with a deep meditation
Preview The Session
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Walk away with
A calmer and more relaxed state of mind
A renewed sense of ease and emotional lightness
Feeling recharged and vitalised from within