Find Yourself Through Art

Dhawani GaalaTransformational HealerFounder of O' Mind Your Body

Meditation

75 Minutes
DurationBeginner FriendlyRecording Available

Hey Dhwani... I'm feeling good. Rested. Quiet. The experience was powerful for me. It did unlock something for me. I'm going to see how it unfolds in the coming days.- Anonymous

Going through the motions don't feel present? Wish to express yourself freely?This session is for you!

ABOUT THE SESSION

Your emotions have the answers you need. This session uses colours and meditation to help you access what's been hidden by letting you express in this safe space

Practise mindfulness & awareness

Experience guided meditation

Express yourself with art

Walk away with

Emotional release & inner calm

Clarity on what you're feeling

A sense of connection with yourself