Heal Your Inner Child
Gunjan AdyaExpressive Arts and Movement Therapist12K+ Lives Transformed
MeditationInspiring TalkJournaling
75 Minutes
DurationBeginner FriendlyRecording Available
She has truly transformed my approach to mindfulness and self-care.- Anjani Kumar Mishra
Do childhood wounds affect your self-worth or peace?This session is for you!
ABOUT THE SESSION
Reconnect with your inner child through guided journalling and meditation to release past emotional blocks.
Practice
Express with guided journalling
Release with healing meditation
Explore in a safe space
Preview The Session
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Walk away with
Greater self-love
Released emotional pain
Feel grounded & aligned