7 Days Kirtan Meditation
Gunjan Amrit KocharrKundalini Yoga20+ Years of experience
KundaliniMeditationChanting
7 Days 30 Minutes Each
DurationBeginner FriendlyRecording Unavailable
Kundalini practice helped me release limiting beliefs & embark on self-discovery.- Nitika
Stress and anxiety keeping you awake at night? Do you wish to feel calm and in control of your emotions?This session is for you!
ABOUT THE SESSION
Kirtan Kriya is a core meditation in Kundalini Yoga. This scientifically proven practice tunes into your needs and helps you balance your mind and emotions.
Practice
Find clarity with meditation
Bring focus through mudras
Improve signs of ageing & stress
Preview The Session
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Walk away with
Sharper thinking and better memory
Better stress and sleep control
Feeling of calm and steadiness