Fix Your Posture With Yoga
Jenil DholakiaCertified Yoga and Meditation Teacher10K Lives Transformed
MovementsBreathwork
60 Minutes
DurationBeginner FriendlyRecording Available
Jenil is a very compassionate being and she lifted me up from my lowest point in life and made me stand up on my feet again. - Namrata Kapoor
If you know your posture needs work - but nothing seems to work long-termThis session is for you!
ABOUT THE SESSION
Good posture isn't something you force - it develops when your body is cleared from stress. In this session, relieve the pain in your back, shoulders and fix your posture naturally with Yoga
Practice
Understand how our lifestyles affect posture
Release stiffness in the neck and back
Improve mobility with easy Yoga asanas
Preview The Session
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Walk away with
Relief from neck, shoulder, and back stiffness
A more relaxed, open, and comfortable body
Daily habits for better posture and movement