Sadhana Of Devi Bhuvaneshwari
Nayana CariappaCertified Yoga Teacher & Advaita Vedanta Guide10+ Years of Experience
MeditationSadhanaDaily Practices
75 Minutes
DurationBeginner FriendlyRecording Available
As someone who doesn't exercise, I enjoyed my Yoga sessions and I'm able to touch my feet- Pallavi Tallavajhala
Have you felt emotionally drained out after helping and pouring out for others?This session is for you!
ABOUT THE SESSION
Caring for others exhausts us because we run out of space. Sadhana of Devi Bhuvneshwari - Goddess of infinite compassion teaches how to increase this capacity without costing yourself
Practice
Learn about Devi Bhuvaneshwari
Expand emotional space with breathwork
Chant Her mantra to invoke Her energy
Preview The Session
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Walk away with
Stillness and peace from within
A sense of unity with self and the world
Ability to care for others without burning out