Build Intimacy In Relationship

Neha GuptaEnergy Medicine Coach, Reiki Healer & Psychotherapist Internationally Certified Sound Healer

Inspiring TalkMeditationDaily Practices

75 Minutes
DurationBeginner FriendlyRecording Available

Felt deeply relaxed, light and calm. Truly rejuvenated!- Sangeeta

Feel alone even when you're with loved ones? Struggling with patterns of emotional distancing?This session is for you!

ABOUT THE SESSION

Loneliness is a trauma response rooted in childhood driving anxiety and emotional distance, even when love is right in front of you. This session explains why and begins the healing

Reflect on your core beliefs with guided inquiry

Experience where loneliness lives in the body

Practise breathwork to restore the calm

Preview The Session

Walk away with

Insights on your patterns

Awareness of your body and self

Tools to shift these patterns