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Metta Bhavana: Kindness For An Irritated Mind
LIVE SESSION
WITH Q&A
Reduce Anger With Metta Bhavana
Poonam Dhandania
Certified Counsellor, NLP and Reiki Master
18+ Years of experience
Preview Session
Meditation
Reflective Talk
60 Minutes Duration
Beginner Friendly
Recording Available
Feeling easily annoyed or drained? Craving calm and kindness inside?
This session is for you!
ABOUT THE SESSION
Transform self-judgment into kindness. Metta Bhavana calms anxiety, anger, and rewires your heart for compassion and connection.
Let go of others’ energy
Soften the Self-Criticism
Calm your emotional storms
Preview The Session
Walk away with
Reduced Anger & Anxiety
Greater self-acceptance
Improved relationships
Registration Closed
