Reduce Anger With Metta Bhavana
Poonam DhandaniaCertified Counsellor, NLP and Reiki Master18+ Years of experience
MeditationInspiring Talk
60 Minutes
Duration
Beginner FriendlyRecording Available
One of the most beautiful healings, felt oneness and deep emotional release.- Damanpreet
Feeling easily annoyed or drained? Craving calm and kindness inside?This session is for you!
ABOUT THE SESSION
Transform self-judgment into kindness. Metta Bhavana calms anxiety, anger, and rewires your heart for compassion and connection.
Practice
Let go of others’ energy
Soften the Self-Criticism
Calm your emotional storms
Preview The Session
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Walk away with
Reduced Anger & Anxiety
Greater self-acceptance
Improved relationships