Activate Your Root Chakra
Rashmi ShahbazkerHolistic Life Coach, Kriya And Kundalini Yoga Teacher5+ Years of experience
BreathworkKriyasMovements
60 Minutes
DurationBeginner FriendlyRecording Available
The classes are incredibly grounding and energizing. I experienced a powerful shift in my emotional state and left feeling lighter, more centered, and deeply connected to myself.- Parinitaa Seth
Do you often feel anxious, unsafe, or stuck in constant survival mode?This session is for you!
ABOUT THE SESSION
An imbalanced root chakra cause feelings of restlessness and instability. Join this session to stabilise this chakra and release energetic blockages.
Practice
Calm the nervous system with Pranayama
Activate and balance root chakra with kriyas, mantras and simple asanas
Release energetic blocks
Preview The Session
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Walk away with
A sense of safety & inner stability
Greater courage & clarity
Your empowered & stronger self