Heal Sacral Chakra For Inner Flow
Rashmi ShahbazkerHolistic Life Coach, Kriya And Kundalini Yoga Teacher5+ Years of experience
KriyasAsanasMantra
60 Min
DurationBeginner FriendlyRecording Available
Learned new breathing practices. It was amazing, thank you.- Lalitha Rao
If you struggle to express yourself, your desires without feeling guiltThis session is for you!
ABOUT THE SESSION
The Sacral Chakra is linked to creativity, desires and when it is imbalanced - can cause emotional, physical and hormonal issues. Through this session, reset your chakra to feel emotionally safe again
Practice
Ground the body with simple breathwork
Release stored emotions with guided mudras
Activate and heal the chakra with Surya Namaskar
Preview The Session
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Walk away with
A sense of emotional balance and stability
Feeling light from within
Confidence in expressing your needs and creativity