LIVE SESSIONWITH Q&A
Let Go Of
Buried Anger
Rhythm MalhotraWellbeing Coach, Breathwork & Somatic Healing Facilitator5+ Years of experience
BreathworkSomatic Work
90 Minutes DurationBeginner FriendlyRecording Available
Felt years of emotional release, like I let go of what I didn’t know I held.- Jessica Kaur
Feel disconnected from your anger? Unsure how to release it safely?This session is for you!
ABOUT THE SESSION
A somatic circle for women to safely explore and express anger through the body without shame, fear, or judgment.
Explore anger with journaling
Use movement to feel anger
Close with gentle grounding
Preview The Session
Walk away with
Emotional lightness & clarity
Tools to safely release anger
Confidence in managing anger
