Begin Motherhood With Awareness
Rishita MakhijaPregnancy Mindset & Womb Healing Coach11+ Years of Experience
VisualisationJournalingMeditation
60 Minutes
DurationBeginner FriendlyRecording Available
Her guidance helped me trust my body and conceive naturally.- Riya
Are you pregnant and want to build a deeper bond with your baby? Wish to prevent post-partum symptoms naturally?This session is for you!
ABOUT THE SESSION
A baby begins learning while in the womb. Your emotions, stress shapes your baby’s nervous system. Practising conscious awareness during pregnancy can make your child calmer and you grounded
Practice
Identify your patterns and what the baby learns from you
Meditate and visualise a healthy mother-child bond
Reflect on your thoughts with journaling worksheets
Preview The Session
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Walk away with
Better emotional balance during pregnancy
Tools to help reduce post-partum challenges
Healthy and happier baby and mother