Awaken Your Prana Flow
Sandy ChanaAdvanced Breathwork & Pranayam Instructor7+ Years of Experience
Breathwork
60 Minutes
DurationBeginner FriendlyRecording Available
Very insightful; loved how calmly and clearly Sandy explained everything.- Shruti
Mind racing, low on energy? Wish to regain clarity and balance?This session is for you!
ABOUT THE SESSION
Discover the flow of prana in your breath, restore focus, calm your mind, and gain mental clarity with guided techniques.
Practice
Conscious breath practices
Stress reduction exercises
Energy alignment techniques
Preview The Session
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Walk away with
Balanced energy flow
Energized mind
Mental clarity