Breathwork to Boost Immunity
Sanjana AryaCertified Breathwork Practitioner & Embodiment Coach3+ Years of experience
BreathworkSomatic Work
60 Minutes
DurationBeginner FriendlyRecording Available
This session filled me with love, gratitude and inner transformation.- Anita
Do you feel stressed often? Want to feel grounded and strengthen your immunity? This session is for you!
ABOUT THE SESSION
Learn gentle holistic practices that help you release stress and boost your immune system.
Practice
Practice breathwork
Perform gentle somatic movements
Regulate your nervous system
Walk away with
Improved circulation & energy
Reduced body tension
Stronger natural immune
Beyond the Session, get access to
Guided Practice
Guided PracticeGuided audios, videos & meditations to support your journey