Sanjana AryaCertified Breathwork Practitioner & Embodiment Coach3+ Years of experience
BreathworkMeditationVisualisation
60 Minutes DurationBeginner FriendlyRecording Available
It was really awsome...and after the workshop I feel really calm and light....- Zamila
Have you been feeling uninterested doing the things you once loved?This session is for you!
ABOUT THE SESSION
Motivation, focus and joy run on dopamine but stress depletes it, leaving you feel disconnected. Through guided breathwork and somatic practices, restore that balance naturally