LIVE SESSIONWITH Q&A
Let Go of Past Hurt
ShaanSpiritual Psychologist & Embodiment Guide5+ Years of experience
Meditation
45 Minutes
Duration
Beginner FriendlyRecording Available
Still moved on mentally but feel past relationships in your body? This session is for you!
ABOUT THE SESSION
Trauma informed guided session to understand unresolved hurt, its impact today, and safely release emotional weight without forced forgiveness.
Practice
Explore unresolved hurt
Understand body holding
Practise safe release
Preview The Session
Video ThumbnailPlay Button
Walk away with
Feel lighter, less reactive
Improved self trust
Sense of internal closure