Yin Rituals for Deep Sleep

Sonika VickramanReiki Healer, Qigong and Tao Practitioner30+ Years of experience

MeditationBreathwork

60 Minutes
DurationBeginner FriendlyRecording Available

Qigong helped me cope with cancer treatment side effects & heal deeply.- Manisha Aggarwal

Struggling to sleep or unwind? Want calm and deep relaxation?This session is for you!

ABOUT THE SESSION

Learn ancient Daoist ways to release tension and enter restful Yin.

Practice gentle Qigong

Learn Daoist breathwork

Meditate into Yin state

Preview The Session

Walk away with

Renewed restful sleep

Reduced stress

Practical tools for calm