Mid-day Reset For Relaxation
SoulSenseiEvery Monday to Friday
MeditationVisualisationBreathwork
30 Minutes
DurationBeginner FriendlyRecording Available
I'm so grateful to have learned this breathing technique.- Jayalaxmi
Feeling stressed or struggling to sleep well? Want mental reset?This session is for you!
ABOUT THE SESSION
Relax your mind and body deeply with guided breathing, affirmations, and techniques to release stress and restore inner balance.
Practice
Humming & breathing
Affirmations & intentions
Instant relaxation techniques
Preview The Session
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Walk away with
Released stress
Clarity & balance
Mental & physical rest