30 Minutes DurationBeginner FriendlyRecording Available
The breathing exercises were so well explained and coordinated.- bharti gupta
Want a grounded morning ritual? Wish to start your day aligned? Ready for affirmations that gently rewire old fears?This session is for you!
ABOUT THE SESSION
A daily affirmation & alignment circle blending meditation, EFT & journaling to ground your energy, clear emotional noise and help you begin your day with intention.