LIVE SESSIONWITH Q&A
Yoga To Balance
Hormones
Sunaina RekhiUnited Nations Yoga Representative for India 20+ Years of experience
BreathworkSomatic Work
75 Minutes
DurationBeginner FriendlyRecording Available
DurationBeginner FriendlyRecording Available
Sunaina was warm and positive; the entire session was excellent.- Rajni Mishra
Struggling with PMS, PCOS or fatigue? Want simple tools to balance your hormones?This session is for you!
ABOUT THE SESSION
Learn to balance hormones naturally using yoga, breathwork and lifestyle shifts tailored for women’s health.
Cycle-based yoga flows
Breathwork for balance
Lifestyle guidance tips
Preview The Session
Walk away with
Better hormonal balance
Tools for stress relief
Deeper body awareness
