Breathwork For Thyroid Relief

Supriya ChhabraThroat Chakra Alignment & Yoga Coach7+ Years of Experience

BreathworkInspiring Talk

60 Minutes
DurationBeginner FriendlyRecording Available

Her science backed yoga felt safe, mindful and right for hypothyroidism- Dr Padminee

Managing your thyroid regularly but your throat still feels strained?This session is for you!

ABOUT THE SESSION

A guided session to support thyroid health by easing throat tension, calming the nervous system and building a daily care practice

Practise neck and jaw movements

Do simple Pranayam practices

Hum to support Vishuddhi chakra

Preview The Session

Walk away with

Daily tools for thyroid care

Calm and ease in throat area

Reduced mental, emotional load