Regulate Thyroid & Stress

Supriya ChhabraThroat Chakra Alignment & Yoga Coach7+ Years of Experience

BreathworkYoga

60 Minutes
DurationBeginner FriendlyRecording Available

Her daily check-ins and even water reminders made real change possible- Anshu Jain

Struggling with thyroid issues, stress, fatigue or hormonal fluctuations?This session is for you!

ABOUT THE SESSION

Practice Yin postures to release tension, calm the nervous system, & support thyroid and hormonal balance naturally.

Yin postures to restore balance

Moves to improve circulation

Breathwork to ease stress

Preview The Session

Walk away with

Better circulation & energy

Balanced nervous system

Emotional calm & clarity