The Power of Being Present
Susitha PappiahEmotional Healing & Inner Peace Guide11+ Years of Experience
Meditation
75 minutes
DurationBeginner FriendlyRecording Available
Her sessions truly helped me manage anxiety and heal emotionally.- Sangeeta Das
Do you find yourself stuck in past or worrying about future? Want ways to stay present in everyday life?This session is for you!
ABOUT THE SESSION
Learn how to disengage from mental patterns rooted in memory and imagination, and reconnect with presence as a source of clarity.
Practice
Practise presence-based meditation
Apply techniques to release worries
Learn simple methods to stay present
Preview The Session
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Walk away with
Greater mental calm
Tools to stay grounded
Inner trust and awareness