LIVE SESSIONWITH Q&A
Deep Sleep With
Yoga Nidra
Tarini NirulaCertified Yoga Teacher & Hatha Yoga Practitioner12+ Years of experience
Yoga NidraBreathworkMeditation
75 Minutes
DurationBeginner FriendlyRecording Available
DurationBeginner FriendlyRecording Available
The practice was beautiful and magical, creating a rare and special space.- Ruchika
Struggling to sleep or unwind daily stress? Ready to restore inner calm?This session is for you!
ABOUT THE SESSION
Experience guided Yoga Nidra to release tension, calm the mind, restore balance and awaken deep relaxation and restful sleep.
Breath Awareness Practice
Guided Visualisation
Guided Yoga Nidra Meditation
Preview The Session
Walk away with
Improved Sleep Quality
Mental Clarity And Focus
A Calm Nervous System
