Know About Your Triggers
Neethika REmotional Well-Being & Meditation Guide5+ Years of Experience
Inspiring Talk
Beginner FriendlyRecording Unavailable
Her coaching truly helps you understand and handle emotions.- Pushkar Arora
Do you react and instantly regret it? Stuck within the same loops of challenges?This session is for you!
ABOUT THE SESSION
There's logic to why you react the way you do. Learn to identify them from the body's first signal to the experience that originally wired it in
Practice
Learn what are triggers
Explore how the body stores them
Ask your doubts in the Q&A
Preview The Session
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Walk away with
Clarity on triggers and responses
Emotional clarity and awareness
First look at the tools to be used