Ready to release stress without forcing it? In this 90-minute session, join Nithya Shanti for a fun, light-hearted exploration of new approaches to life’s challenges, where letting go becomes effortless.

Inclusions

Benefits

Session Must-Haves

  • A quiet, comfortable space
  • An open heart and a willingness to receive
  • A bottle of water

Session Details

Are you tired of struggling with stress, emotional baggage, and overthinking? What if you could go through life with fewer hangups, less obsession, and a renewed sense of clarity, without trying to force it? This session offers exactly that—a path to effortlessly release tension and reconnect with your true self.

 

Gain clarity on the mind-body connection and emotional patterns, learn how to reconnect with yourself and others for deeper emotional harmony, understand how to heal your inner wounds, and release stress and invite calm.

 

Through reflective questions and surprising insights, you’ll gain a fresh perspective on life’s challenges, learning to embrace peace with ease. This session isn’t just about letting go—it's about creating the space to experience joy, connection, and a new kind of freedom.

Highlights

  • Guided meditation:
    Activate inner peace with meditation.

 

  • Reflective questions:
    Uncover emotional hangups and gain surprising insights.

Meet Nithya Shanti

ModalityTeacher of Conscious Living
ModalityMeditation and Self Inquiry Practitioner
ModalityExpert in Many Emotional Healing Modalities Such as EFT, Ho'oponopono and The Work of Byron Katie
YOUTUBEYoutubeINSTAGRAMWhatsapp

Lighten Your Load: Unburden Your Life With Nithya Shanti

What's included:

LIVE_TV

Guided Meditation

PRACTICE

Reflective Exercises

LIVE_TV

Integration Tips

FORUM

Interactive Q&A

LIVESTREAM

Session recording

SoulSession Fees

₹1,080

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Frequently Asked Questions

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11:00 AM to 12:30 PM on 10th, May 2025. Live session recording will be shared with registered users.

What is the structure of the course?

The course consists of a live session at 11:00 AM IST on 10th May 2025. This session includes Guided Meditation, Reflective Exercises, Integration Tips, Interactive Q&A, Session recording.

What is guided meditation?

A guided meditation is one where a SoulSensei leader guides you through a meditation practice either in person or via audio or video. These could be meditation for stress and anxiety, meditation practices for beginners or meditation for deep sleep. These types of guided meditation often include calming music and specific instructions to help you relax, focus, and achieve a deeper state of awareness.

What are the benefits of meditation?

Meditation has multiple mental and physical benefits including decreased stress, lower anxiety, increased peace of mind, lower blood pressure, better sleep, deeper relaxation and increased connection to yourself and self-awareness.

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