Mindfulness For Stress Relief
Bansari NagdaReiki Healer, Oracle Reader & Mindfulness Coach2+ Years of Experience
MeditationInspiring TalkAccess Consciousness
Beginner FriendlyRecording Unavailable
My Oracle Card Reading with Bansari was soulful. It helped me understand my patterns and gave clear guidance, making me approach life with more mindfulness and positivity.- Tej Shah
Feeling overwhelmed constantly? Seeking calm and connection with yourself?This session is for you!
ABOUT THE SESSION
Learn simple mindfulness practices and meditation to calm your mind, reconnect with yourself and manage stress for your daily life
Practice
Learn to be mindfully aware
Practise mindfulness techniques
Experience guided meditation
Preview The Session
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Walk away with
Tools to manage stress daily
Calm and relaxed state of mind
Mental and emotional calm