Ready to feel relaxed, recharged, and more in tune with your body and mind? Join us in this immersive session where you'll dive into powerful Reiki exercises and Full Moon journaling that bring harmony, clarity, and self-healing.

• A quiet, comfortable space

• A bottle of water

• A clear quartz crystal

• Lavender essential oil

• A pen and journal

Feeling out of balance or overwhelmed? It’s time to reconnect with your inner energy and restore harmony. This session combines Reiki exercises and Full Moon journaling to help you realign your body, mind, and spirit. Whether you're looking to clear mental clutter, recharge your energy, or find peace, this session will guide you through deep relaxation and self-healing.

You’ll be led through Reiki exercises to cleanse, charge, and balance your energy, calming your nervous system and allowing your body to naturally heal itself. In addition, Full Moon journaling will give you the space to release what no longer serves you, gain clarity, and set powerful intentions for the future.

If you're ready to step away from life’s stresses, clear your mind, and recharge your energy, this session offers the perfect opportunity to reset and restore. Leave feeling balanced, compassionate, and aligned with your true self.

The session recording will be available in your SoulSensei Library within 24 hours.

• Cleansing & Charging the Body: 
  A powerful Reiki practice to release negativity and recharge your energy, perfect for the Full Moon's energy.

• Solar Energising of Centres in the Body: 
  Focus on energising and revitalising your body’s energy centres, boosting vitality and strength.

• Chakra Activation Through Breath Awareness: 
  Use conscious breathing to activate and align your chakras, enhancing mental clarity and emotional balance, especially beneficial under the Full Moon.

• Chakra Integration: 
  Harmonise and integrate the energy within your chakras for a balanced and unified system.

• Harmonising the Body: 
  A complete Reiki practice that brings relaxation and balance to the body, calming your nervous system and restoring peace.