Buddhism For Mindfulness
Kabir SaxenaBuddhist Philosopher and Meditation Master40+ Years of Experience
MeditationInspiring Talk
Beginner FriendlyRecording Unavailable
Feeling overwhelmed or anxious? Wish to find calm by returning to the now?This session is for you!
ABOUT THE SESSION
Explore Buddhist teachings that help you stay present, release stress, and find stillness through meditation and mindfulness.
Practice
Buddhist Teachings
Short Guided Meditation
Interactive Q&A
Preview The Session
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Walk away with
Tools For Daily Presence
Inner Calm And Clarity
Mindful Living Approach