Struggling to sleep because of overwhelming emotions? This free Ho’oponopono meditation session will guide you through releasing stress, regrets, and worries—so you can finally rest easy and wake up feeling refreshed.

Inclusions

Benefits

Session Must-Haves

  • A quiet, comfortable space
  • A journal and pen
  • A bottle of water

Session Details

Have you ever laid awake at night, with a mind full of thoughts, regrets, or unprocessed emotions? It’s tough to sleep when your mind won’t settle. That’s where Ho’oponopono comes in. This ancient Hawaiian practice helps you let go of what’s holding you back—guilt, stress, and emotional clutter—by guiding you through forgiveness and gratitude.

 

In this 30-minute session, you’ll learn a simple, yet powerful practice that shifts your focus from the things that weigh you down to the peace that’s within you. We’ll guide you through a meditation that helps release stored emotions and refocus your mind on what you’re grateful for, creating space for calm, clarity, and, most importantly, restful sleep.

 

So, if you’re tired of feeling overwhelmed and restless, join us for this calming meditation. It’s time to ease your nervous system, clear your mind, and finally get the sleep you deserve.

Highlights

  • Ho’oponopono Meditation:
    Get introduced to this ancient Hawaiian practice for emotional release and healing.

 

  • Forgiveness & Emotional Release:
    Learn techniques to acknowledge and release unresolved emotions.

 

  • Gratitude Practice:
    Shift focus from stress to positive acknowledgement, fostering emotional balance.

 

  • Mental Clarity & Stress Relief:
    Explore methods to reduce mental clutter and create calm.

Meet Priyanjali Das

ModalityCertified Yoga And Abhyanga Expert
ModalitySound Therapist
ModalityPsychologist
ModalityAdvanced Hatha Yoga And Ashtanga Vinyasa Yoga Teacher
INSTAGRAMInstagram

Release & Rest: Ho’oponopono Meditation

What's included:

LIVE_TV

Guided Ho'oponopono

PRACTICE

Gratitude Practices

PRACTICE

Releasing Rituals

LIVE_TV

Emotional Resilience

FORUM

Interactive Q&A

LIVESTREAM

Session Recording

SoulSession Fees

Free

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Frequently Asked Questions

How do I make the payment for the session?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

Are there any technical requirements for the session?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on SoulSensei, so we recommend downloading the SoulSensei App for a seamless experience

How do I interact with the session leader?

This SoulSession includes a live Q&A. A few leaders also offer personal sessions, which can be availed post session.

Is the session refundable?

No, all payments made are nonrefundable. Please review the session details before enrolling.

Can I share my session access with others?

No, the session access is for individual use only. Sharing your account or session materials with others is a violation of our terms of service.

Does SoulSensei have an app?

Yes, the SoulSensei app is available on the App Store! Download by using the link: https://go.soulsensei.in/an

Can I access this session anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/sessions?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the session, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

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