Breathwork For New Moms
Sanjana AryaCertified Breathwork Practitioner & Embodiment Coach3+ Years of experience
JournalingShadow Work
Beginner FriendlyRecording Unavailable
Felt safe and seen, Sanjana’s workshop helped me embrace my true self.- Kanishka
Feeling guilty prioritising yourself? Seeking emotional release?This session is for you!
ABOUT THE SESSION
Join this safe space designed for new mums, 6 months postpartum, to release guilt, reconnect with yourself and restore inner calm.
Practice
Conscious breathwork
Somatic movement
Voice activation
Preview The Session
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Walk away with
Clarity & lightness
Calm your nervous system
Closer bond with child