Release Trauma In Your Body
Rhea MathewPsychologist, Somatic Healing & Breathwork Practitioner4+ Years of experience
EFTBreathworkSomatic Work
Beginner FriendlyRecording Unavailable
Feel stuck, numb or on edge? Ready for body-based tools that truly help?This session is for you!
ABOUT THE SESSION
A gentle somatic session to understand trauma, calm your nervous system, and begin healing from within without pressure or force.
Practice
Trauma-aware breathwork
Somatic grounding tools
Emotional release support
Preview The Session
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Walk away with
Body-based regulation tools
Relief from overwhelm
Safer mind body connection
Beyond the Session, get access to
Guided Practice
Guided PracticeGuided audios, videos & meditations to support your journey