Release Pain with Compassion
Yeshe RabgyeBuddhist Monk & Meditation Master20+ Years of Experience
MeditationInspiring Talk
Beginner FriendlyRecording Unavailable
A powerful session to align body and mind, release emotions, and deepen self-kindness.- Manuela Zamfir
Do you struggle with self-criticism or find it hard to be kind to yourself?This session is for you!
ABOUT THE SESSION
Learn to meet your pain with gentleness through Buddhist self-compassion, guided meditation, and reflection.
Practice
Guided meditation
Self-kindness reflection
Q&A integration
Preview The Session
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Walk away with
Emotional resilience
Inner peace & clarity
Self-compassion