Step into a world of deep relaxation and healing through sound therapy. This immersive sound bath will help you release stress, align your energy, and restore balance using Tibetan bowls, crystal bowls, gongs, and chimes.

Inclusions

Benefits

Session Details

Are you feeling drained, restless, or disconnected from yourself? In a world filled with constant noise and stress, your mind and body crave stillness. Step into a sacred space of healing where sound vibrations do the work for you—melting away stress, balancing your energy, and guiding you into pure serenity.

 

Through the power of Tibetan bowls, crystal bowls, gongs, and chimes, this immersive experience helps you release tension, clear emotional blockages, and reconnect with your inner peace. Whether you seek better sleep, emotional balance, or a moment of deep relaxation, this session is designed to reset your nervous system and restore harmony to your life.

 

The session recording will be available in your SoulSensei Library within 24 hours.

 

Session Must-Haves

  • An hour dedicated to yourself
  • A quiet space
  • A journal and a pen

Highlights

Sound Immersion

Experience a guided sound bath with Tibetan bowls, crystal bowls, gongs, and chimes, creating harmonic vibrations that calm the nervous system and promote deep relaxation.

 

Energy Alignment Practice

Using sound frequencies, we’ll guide you through a practice to realign your chakras and restore energetic flow.

 

Meditation

A guided meditation will help you disconnect from external distractions and journey inward for a deeper sense of clarity.

 

Journaling & Intention Setting

Reflect on your sound healing journey, gain clarity, and write down your manifestations and goals, setting clear intentions for your personal growth.

Meet Your Guide

Riya is an internationally certified Yoga Teacher and Sound Healing Therapist who blends ancient healing vibrations with modern wellness practices. She specializes in transformative sound healing sessions using tools like singing bowls and chimes to promote relaxation, reduce stress, improve sleep, and enhance vitality. With extensive training from renowned institutions like IASH and the Himalayan Academy of Sound, Riya combines classical Hatha and modern Vinyasa yoga in her practice. Her work has been featured on Aaj Tak, Times Now, and India Today, and she created the series Align and Flow Yoga with Riya for Tata Sky Fitness.

Guide's Modalities

ModalitySound Healing Therapist
ModalityCertified Yoga Teacher (MSc. in Yoga Therapy)
ModalityYin Yoga Teacher
ModalityYoga Nidra Specialist
ModalityWellness Coach

Sound Healing for Inner Calm

What's included:

FORUM

Session Recording

PRACTICE

Journaling

LIVESTREAM

Sound Healing

ANGEL

Energy Alignment

LIVE_TV

Meditation

SoulSession Fees

₹899

Starts on Apr 14, 02:30 PM

Frequently Asked Questions

How do I make the payment for the course?

Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only.

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 8:00 PM to 9:15 PM on 14th April & 29th April, 2025. Live session recordings will be shared with registered users.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What is the structure of the course?

The course consists of a live session at 08:00 PM IST on 14th April & 29th April, 2025. This session includes Improved Sleep Quality, Stress and Anxiety Relief, Enhanced Self-Awareness, Spiritual Connection, Mind-Body Harmony, Rejuvenated Energy Levels.

What is sound therapy?

Sound therapy is a therapeutic practice that uses sound vibrations, music, and specialist instruments played in therapeutic ways to improve physical and emotional well-being. Instruments like gongs, tuning forks, and singing bowls help balance the body's energy centers, or chakras. The music can include wind chimes, percussion instruments, metal tubes, etc. Combined with deep self-reflection techniques, sound therapy induces deep relaxation, reduces stress and anxiety, enhances mental clarity, and promotes overall healing.

What are the benefits of sound therapy?

There are multiple benefits of sound healing therapy which can involve soundbaths, harmony meditations or sound therapy meditation. Benefits include stress relief, decreased anxiety, improved sleep, deep relaxation, pain management and lower blood pressure.

Can sound therapy enhance practices?

Yes certain practices like a guided meditation, yoga or breathwork can be enhanced with soundbaths and sound therapy. The practice of healing with sound traces its origins to ancient Greece, where music was utilized to treat mental disorders. Historically, music has served various purposes: it has been employed to boost morale in military troops, enhance productivity, and even ward off evil spirits through chanting. In contemporary times, research has identified numerous health benefits associated with music. It has been found to boost immune function, reduce stress levels, and improve the health of premature babies, highlighting its therapeutic potential across various aspects of well-being.

How can I incorporate sound therapy into my daily routine?

Sound healing therapy can include a number of practices from singing and playing an instrument to being guided through a soundbath meditation to a sound healing session. The best way to start incorporating sound therapy into your daily life would be to begin with a guided soundbath meditation which you can find on the SoulSensei website.

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