Learn What Is Tai Chi
Jaya MandhianMeditation, Breathwork & Pranayama Guide20+ Years of Experience
Movements
Beginner FriendlyRecording Unavailable
Jaya is truly a gift. Her readings are spot on and truly informative. She looks beyond the surface and find the expansive parts of ourselves. She is authentic and connects from her heart.- Corinne Spirit
Is stress and restlessness becoming your normal? Curious about what is Tai Chi?This session is for you!
ABOUT THE SESSION
Tai Chi is built on the idea that the body already knows how to heal, it just needs the right conditions. This session breaks down why Tai Chi is suitable for all
Practice
Understand what is and isn't Tai Chi
Explore the link between breath, organs & energy
Clarify doubts in the Q&A
Preview The Session
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Walk away with
Clarity on the concepts
Inner peace and calm
Interest to step into full practice