Experience the profound power of sound in The Inner Voice workshop. Join Shrutika Rao as she leads you through Sanskrit mantras and sound healing to connect with your true self, realign and transform your energy.

Inclusions

Benefits

Session Must-Haves

  • A quiet, comfortable space
  • A journal and pen
  • A glass of water

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Session Details

Join the Inner Voice workshop that offers you a powerful opportunity to reconnect with yourself through sound and vibration. In this session, Shrutika Rao will guide you through practices that tap into the profound energy of your voice as an instrument for healing and self-expression.

 

Through this workshop, you’ll learn how to:

  • Activate your voice as a healing tool: Understand the vibration of your voice and how it can heal your inner life.

  • Deepen your connection to self: Tune into your mindset, voice, and breath for a more balanced and centered life.

  • Cultivate deep listening: Embrace listening as an art, connecting to your heart chakra and fostering compassion and awareness.

  • Enhance emotional release: Use sound and vibration to release emotional blockages and invite peace into your life.

 

The session recording will be available in Your library within 24 hours

Highlights

  • Mantra Practice: 

    Engage in Sanskrit mantra singing and chanting to tune your energy.

 

  • Sound Healing: 

    Focus on aligning your voice and breath to release emotional blockages.

 

  • Breathing Exercises: 

    Practices designed to align your mind, body, and breath.

 

  • Heart Chakra Activation: 

    Guided listening exercises to enhance compassion and emotional release.

Meet Shrutika Rao

ModalityMeditation Coach
ModalityMindfulness Mentor
ModalityNada Yoga Therapist
ModalitySound Therapist

The Inner Voice Workshop: Mantras & Sound Healing Meditation

What's included:

LIVE_TV

Guided Meditation

LIVESTREAM

Mantra Chanting

LIVE_TV

Sound Healing

LIVE_TV

Deep Listening

LIVE_TV

Mindfulness

LIVESTREAM

Session Recording

SoulSession Fees

₹899

Starts on Apr 29, 05:30 AM

Frequently Asked Questions

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11:00 AM to 12:30 PM on 29th April, 2025. Live session recording will be shared with registered users.

What is the structure of the course?

The course consists of a live session at 11:00 AM IST on 29th April 2025. This session includes Guided Meditation, Mantra Chanting, Sound Healing, Deep Listening, Mindfulness, Session Recording.

What are the benefits of meditation?

Meditation has multiple mental and physical benefits including decreased stress, lower anxiety, increased peace of mind, lower blood pressure, better sleep, deeper relaxation and increased connection to yourself and self-awareness.

What are the different types of meditation?

There are many different types of meditation, which include but are not limited to mindfulness meditation which focuses on being present in the moment; transcendental meditation which involves silently repeating a mantra; a body scan meditation where you scan your body for areas of tension and a vipassana meditation which is a traditional Buddhist practice focused on insight.

What is sound therapy?

Sound therapy is a therapeutic practice that uses sound vibrations, music, and specialist instruments played in therapeutic ways to improve physical and emotional well-being. Instruments like gongs, tuning forks, and singing bowls help balance the body's energy centers, or chakras. The music can include wind chimes, percussion instruments, metal tubes, etc. Combined with deep self-reflection techniques, sound therapy induces deep relaxation, reduces stress and anxiety, enhances mental clarity, and promotes overall healing.

What are the benefits of sound therapy?

There are multiple benefits of sound healing therapy which can involve soundbaths, harmony meditations or sound therapy meditation. Benefits include stress relief, decreased anxiety, improved sleep, deep relaxation, pain management and lower blood pressure.

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