Yin Rituals for Deep Sleep
Sonika VickramanReiki Healer, Qigong and Tao Practitioner30+ Years of experience
MeditationBreathwork
Beginner FriendlyRecording Unavailable
Qigong helped me cope with cancer treatment side effects & heal deeply.- Manisha Aggarwal
Struggling to sleep or unwind? Want calm and deep relaxation?This session is for you!
ABOUT THE SESSION
Learn ancient Daoist ways to release tension and enter restful Yin.
Practice
Practice gentle Qigong
Learn Daoist breathwork
Meditate into Yin state
Preview The Session
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Walk away with
Renewed restful sleep
Reduced stress
Practical tools for calm