Quick Back Pain Reset
Hormazd SiganporiaYogi, Meditation & Wellness Practitioner20+ Years of Experience
Inspiring TalkMeditationDaily Practices
Beginner FriendlyRecording Unavailable
Sitting in wrong posture all day causing back pain, stiffness or mental fatigue?This session is for you!
ABOUT THE SESSION
Learn spinal stretches and guided techniques to ease back pain, reset posture and calm the nervous system.
Practice
Spinal mobility flows
Targeted back stretches
Guided calming meditation
Preview The Session
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Walk away with
Reduced back pain
Improved posture
Relaxed nervous system