Mitisha Dhaka is a Holistic Wellness Expert, Arhatic Yogi, and Founder of athā wellness, a platform devoted to emotional healing, presence, and self-awareness. After overcoming clinical depression and PCOS through alternative healing, she now helps others reconnect with themselves through ancient, science-backed practices like Arhatic Yoga, Pranic Healing, Sound Therapy, Breathwork, and NLP. A former lawyer, Mitisha brings a rare blend of intellectual rigour and intuitive depth. As a certified Interpersonal Transformational Coach, she supports clients in releasing emotional blocks, reprogramming limiting beliefs, and building empowered relationships. Her retreats, workshops, online courses, and 1:1 coaching have impacted lives across India. Founded in 2024, athā wellness is Mitisha’s vision brought to life—a space where healing feels natural and welcoming. Having navigated her own complex personal journey, she offers grounded compassion and lived wisdom. She empowers people to find peace, resilience, and emotional freedom, and to live with clarity, connection, and joy.