Rhythm helps individuals feel more grounded, clear, and connected. With over 14 years in the corporate world, working with Citibank, Infosys, Amazon, American Express, and Mindvalley, she blends leadership experience with holistic healing. Her journey into wellbeing began with conscious breathwork, leading her to explore somatic experiencing, sound healing, expressive arts, and ceremonial rituals. She now guides others through breathwork sessions to relieve stress, somatic practices to release stored tension, and sound healing to restore balance. Her work also includes reflective rituals to honour personal growth, expressive arts for self-discovery, and one-on-one coaching that integrates corporate wisdom with healing practices. Deeply inspired by nature, she encourages reconnecting with the natural world as a source of renewal. Rhythm believes in creating safe, heart-centred spaces where individuals can embrace their true selves and move through life with greater ease and presence.