Alchemy of Anger - PDP Hero Video
DURATION
2 min
When you hold onto anger, it stays in the body as tension and heat. This session uses insights of Traditional Chinese Medicine and Qigong movements to clear it and feel calmer

About the Guide
Sonika Vickraman
Sonika Vickraman is a Reiki Master, Family Constellations Facilitator and Qigong Practitioner who blends Taoist wisdom with modern somatic healing to transform mind, body and spirit. With decades of experience, she has guided thousands through energetic release and self-mastery. A decorated martial artist and Lifetime Achievement Award recipient, Sonika brings deep expertise, credibility and compassionate guidance to every session, helping participants unlock their inner wisdom and step into holistic well-being.