Ancient Ayurvedic Secrets For Gut And Skin Health - PDP Hero Video
DURATION
2 min
Your gut issues are a sign of what you've been ignoring - your diet and lifestyle habits. Using an Ayurvedic lens, understand the causes and how it affects your skin health simultaneously

About the Guide
Ashima Sood Patil
Ashima Sood Patil is a yoga and meditation facilitator rooted in traditional yogic and scriptural wisdom. Her work integrates meditation, classical pranayama, chakra healing, somatic regulation, journaling, womb healing, chanting, visualization, Kundalini Yoga, and Ayurvedic lifestyle practices taught with clarity, depth, and discernment. A designer-turned-yogi with a Master’s degree in Interaction Design, Ashima brings over 12 years of experience in human-centered systems into her teaching. She is a Registered Yoga Teacher, trained at The Yoga Institute, and facilitates scripture-based inquiry through texts such as the Bhagavad Gita, Yoga Sutra, Devi Mahatmyam, and Garbhopanishad. Her work emphasizes traditional, non-trend-based yogic methods, supporting women through life transitions including conception preparation, motherhood, identity shifts, and confidence building, often in collaboration with Ayurvedic doctors and mental health professionals.